Steak with Lemon-Parmesan Arugula Salad

November 8, 2024

Steak with Lemon-Parmesan Arugula Salad stars perfectly seared beef with an arugula, avocado, and Parmesan salad tossed in a lemony vinaigrette. It’s a simple, flavorful meal that can be made on the grill or in a pan on the stove.

Steak with Arugula Salad on plate with knife and fork

When it comes to steak dinner recipes, I don’t want something doused in butter, rubbed in a sticky-sweet sauce, or, worst of all, poked onto a skewer next to an under-seasoned bell pepper and grilled to oblivion. I want an easy steak and arugula salad recipe that offers peppery crunch and just enough (read: a lot of) lemon juice to make you pucker.

If you’re looking for a salad to go with steak, this is the one: Crunchy, lemon-dressed arugula combined with creamy slices of avocado and finely grated Parmesan cheese makes the ideal tangy side salad for juicy steak seasoned with salt and pepper — and absolutely nothing else. 

Arugula salad with avocado, Parmesan cheese, and lemon in bowl

The lemon vinaigrette is straightforward and simple. It should probably be doubled for you to douse your summer produce all season long. Lemon juice and zest, olive oil, garlic, red pepper flakes, and a few scoops of Parmesan cheese is my new go-to salad dressing.

And just when you thought this recipe couldn’t get more carefree, it gives you the freedom to choose your cut of beef because I never understood why recipes specified the cut you *should* use anyway. Use flank steak, ribeye, NY strip, or whatever funky farmer’s market slice you can get your hands on.

My only request is that you do not overcook the steak (whatever that means to you), so invest in a good meat thermometer. I purchased a high-quality instant-read thermometer nearly 10 years ago and I still use that same one today.

Blessed with leftovers? Don’t reheat ’em (in the interest of not overcooking), and make a sandwich instead: Slice open a good baguette, slather it with garlic-heavy pesto, lay a few (cold!) slices of leftover steak on one side, pile it with leftover salad, and eat it over a napkin-cloaked lap. 

How to make Steak and Arugula Salad

Here is the most important part of this recipe: Season the steak well with salt. If all else fails, at least you’ll have a flavorful cut of beef. 

Raw NY Strip on plate with salt

While the salt seeps into the steak, you’ll whisk together the lemon vinaigrette. Pour as much as you’d like onto the crunchy arugula to soften its bite. You’ll probably have some leftover, which you can use to make a quick pan sauce. I’ll explain that later. 

Tossed arugula salad with avocado, Parmesan cheese, and lemon in bowl

How to cook steak in a pan on the stove

For well-marbled cuts of steak that are 1 1/2-inches thick or greater (such as NY strip or ribeye): Add the steak to a cold (yes, cold!), nonstick or carbon steel pan (Note: In an earlier version of the recipe I used a cast iron pan, as in the photos below, but found more consistent success with nonstick/carbon steel pans) and place it on your stovetop. Heat the pan to high. The idea is to heat the steak slowly and gradually rather than searing it over crazy-high heat and causing dribbles of hot steak fat to Jackson Pollock your kitchen. It’s a less-mess method that I learned from Cook’s Illustrated.

Raw NY Strip in skillet

Cook the steak, flipping every 2-3 minutes and turning the heat to medium after it’s been flipped once on all sides, until dark walnut-brown on both sides and a thermometer inserted into the thickest part of the steak reads 125°F for medium-rare.

Seared NY Strip in skillet

Let the steak rest for 5-10 minutes (on the shorter side if it’s thinner, longer if it’s thicker).

Seared NY Strip cut into pieces on cutting board

How to grill steak on a charcoal or gas grill

If you’re using a well-marbled steak that is 1 1/2-inches thick or greater, I’d suggest preheating an oven-safe skillet (such as cast iron) directly on your grill. This will prevent flare-ups from all of that gorgeous fat dripping onto hot coals. If you’re using a thinner cut of steak, you can place it directly on the grill grates. For a gas grill, heat the pan to medium. For a charcoal grill, set up the grill for two-zone heat and place the steak (or skillet) in the hotter zone. 

Cook the steak, flipping every 2-3 minutes and moving to a colder part of the grill if it starts to brown too quickly, until dark walnut-brown on both sides and a thermometer inserted into the thickest part of the steak reads 125°F for medium-rare. Close the grill in-between flips to preserve heat. It’s best to maintain a temperature of 450°F to 500°F when grilling steaks. Let the steak rest for 5-10 minutes (on the shorter side if it’s thinner, longer if it’s thicker).

More easy steak and grilling recipes:

Steak With Lemon-Parmesan Arugula Salad

(38 votes, average: 4.45 out of 5)
Dinner – American
By Samantha – Serves: 4
Prep Time: 15 minutes – Cooking Time: 20 minutes, plus resting – Total Time: 45 minutes

Perfectly seared steak with an arugula, avocado, and Parmesan salad tossed in a lemony vinaigrette is a simple, flavorful meal that can be made on the grill or in a pan on the stove.

Ingredients

  • 1 ½ - 2 pounds steak (any cuts you like!)
  • Kosher salt and black pepper
  • Zest of 1 lemon, plus 1/4 cup freshly squeezed lemon juice (from about 1 large lemon)
  • Extra virgin olive oil
  • 1 small garlic clove, finely grated or crushed with a garlic press
  • ½ teaspoon red pepper flakes
  • 4 tablespoons finely grated Parmesan cheese, divided
  • 5 ounces baby arugula
  • 1 avocado, cut into ½-inch pieces
  • Flaky salt, optional, for serving

Instructions

1

Sprinkle steak generously with salt and set aside.

2

In a small bowl or measuring cup, whisk together the lemon zest, juice, 1/3 cup olive oil, garlic, red pepper flakes, 2 tablespoons of the Parmesan cheese, ½ teaspoon salt, and ¼ teaspoon pepper. In a large bowl, add the arugula, avocado, and remaining 2 tablespoons of Parmesan. Pour enough dressing on the arugula to moisten and toss well. I usually have about ⅓ cup of the dressing left over, but add as much as you like. You can use the reserved dressing for a quick pan sauce after the steak is done (recipe below). Taste and add more salt and pepper as needed. Set the dressed salad aside while you make the steak.

3

Pat the steak very dry and season with black pepper. For steak that is thicker than 1 1/2 inches, add to a cold, nonstick or carbon steel pan and heat the pan over high (*see note). For grilling directions, please see blog post. Cook the steak, flipping every 2 minutes and turning the heat to medium after it’s been flipped once on all sides, until dark walnut-brown on both sides and a thermometer inserted into the thickest part of the steak reads 120-125°F for medium-rare. If your steak is very thick and has a fat cap, be sure to sear it on all 4 sides as you flip, not just the top and bottom. Let the steak rest on a cutting board for 5 - 10 minutes (on the shorter side if it’s thinner, longer if it’s thicker).

4

To make a pan sauce using the leftover dressing, add the dressing to the pan after you remove the steak and whisk vigorously until it combines with the pan juices. Drizzle the sauce over the steak after you slice it, or let diners spoon out as much as they’d like onto their portion.

5

To serve, slice the steak against the grain. Serve with the arugula salad; top with extra black pepper and a pinch of flaky salt if desired.

Notes

This cold pan, stovetop method only works for thicker cut (more than 1 1/2-inches), well-marbled steak (such as ribeye or strip). For thinner, leaner cuts of steak, it’s better to heat the skillet over medium-high, add a small amount of canola or vegetable oil, then add the steak and sear for a few minutes on each side until 120-125°F for medium-rare.

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2 Comments

  • Reply
    Kodama
    May 1, 2025 at 8:15 pm

    Samantha, thank you for the wonderful recipe. I particularly like the dressing. When I tried, I cooked the steak in a grill pan so I didn’t have juice to make the dressing with. I just poured the salad dressing on the steak, and it was so refreshing and made the meat taste and smell even better.

  • Reply
    Linda Johnson
    May 9, 2026 at 2:12 am

    This salad was SO good! Paired wonderfully with the steak. Will definitely be making this again.

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